NIA Dance!

NIA lovingly stands for “Now I Am”.

It is a holistic, gentle, non-impact fitness practice addressing each aspect of your life – body, mind, and soul.

NIA combines dance, martial arts, and mindfulness. It tones your body while transforming your mind.

NIA allows you to find YOUR body’s way, OUR body’s joy.

Wear comfortable, loose fitting clothing and shoes you can move and stretch in. We have the entire IFC Clubhouse to ourselves for indoor comfort.

For More Information, email Deborah Darr at DebDarr@me.com.

$120 peso or more donation requested at the door, please give it directly to Deb.

All funds donated support the IFC.

Tags:

Date

Feb 16 2025

Time

12:00 PM

Cost (pesos)

MXN120

Page Link

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Location

International Friendship Club
International Friendship Club
International Friendship Club Puerto Vallarta, Libertad, Centro, Puerto Vallarta, Jalisco, Mexico
Website
http://ifcvallarta.org/
Phone
+52 322 222 5466